Snacks · Nutrition facts

Coquilles St Jacques

137 kcal per 100 g, with 11 g protein, 9.5 g carbs and 5 g fat. Full micronutrients and serving info below.

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Coquilles St JacquesNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
35% of calories
9.5 g
Carbs
30% of calories
5 g
Fat
35% of calories
Macro split
Protein 35%Carbs 30%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.9g
Saturated fat3.1g16% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710467068 · Data last verified:

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3596710467068

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Common questions

How many calories are in Coquilles St Jacques?

Coquilles St Jacques by Auchan, Auchan Gourmet, Terroir has 137 kcal per 100 g.

How much protein is in Coquilles St Jacques?

Coquilles St Jacques contains 11 g of protein per 100 g.

Is Coquilles St Jacques a good source of protein?

Yes — 11 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Coquilles St Jacques low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Why does Coquilles St Jacques have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (11 g). Overall that places it in band B.

How much Coquilles St Jacques is 100 calories?

About 73 g of Coquilles St Jacques equals 100 kcal.

Is Coquilles St Jacques high in sugar or fat?

Per 100 g it has 1.9 g sugar and 5 g fat (3.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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