Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813546024597 · Data last verified:
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Common questions
How many calories are in Cookie Bites?
Cookie Bites by Peak Refuel has 478 kcal per 100 g. One serving (67 g) is about 320 kcal.
How much protein is in Cookie Bites?
Cookie Bites contains 7.5 g of protein per 100 g — about 5 g per 67 g serving.
Is Cookie Bites high in sugar?
Yes — 37.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Cookie Bites high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Cookie Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (37.3 g), saturated fat (5.2 g). Overall that places it in band D.
How much Cookie Bites is 100 calories?
About 21 g of Cookie Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie Bites high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
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