Chocolate Graham-style Snacks

Chocolate Graham-style Snacks by Mary's Gone Crackers has 500 kcal per 100 g.

Chocolate Graham-style Snacks contains 6.7 g of protein per 100 g.

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (16.7 g), saturated fat (6.7 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

About 20 g of Chocolate Graham-style Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.