Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852704005375 · Data last verified:
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Common questions
How many calories are in Cookie Thins Coconut?
Cookie Thins Coconut by Sunkist has 476 kcal per 100 g. One serving (21 g) is about 100 kcal.
How much protein is in Cookie Thins Coconut?
Cookie Thins Coconut contains 7.1 g of protein per 100 g — about 1.5 g per 21 g serving.
Is Cookie Thins Coconut high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Cookie Thins Coconut high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Cookie Thins Coconut a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Cookie Thins Coconut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (19 g), saturated fat (8.3 g), sodium (404.8 mg); points in favor come from fiber (4.8 g). Overall that places it in band D.
How much Cookie Thins Coconut is 100 calories?
About 21 g of Cookie Thins Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie Thins Coconut high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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