Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0845502005319 · Data last verified:
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Common questions
How many calories are in White Cookie Sticks?
White Cookie Sticks by Pepero has 500 kcal per 100 g. One serving (32 g) is about 160 kcal.
How much protein is in White Cookie Sticks?
White Cookie Sticks contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.
Is White Cookie Sticks high in sugar?
Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.
Is White Cookie Sticks high in saturated fat?
It has 21.9 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does White Cookie Sticks have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (37.5 g), saturated fat (21.9 g). Overall that places it in band E.
How much White Cookie Sticks is 100 calories?
About 20 g of White Cookie Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Cookie Sticks high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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