Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410047927 · Data last verified:
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Common questions
How many calories are in Chips?
Chips by Lay's has 540 kcal per 100 g.
How much protein is in Chips?
Chips contains 6 g of protein per 100 g.
Is Chips high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Chips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (3 g), sodium (700 mg). Overall that places it in band D.
How much Chips is 100 calories?
About 19 g of Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chips high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Chips high in sugar or fat?
Per 100 g it has 4 g sugar and 34 g fat (3 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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