Snacks · Nutrition facts

Corn Chips

560 kcal per 100 g, with 5.4 g protein, 48.2 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Corn ChipsNutri-Score CCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
5.4 g
Protein
4% of calories
48.2 g
Carbs
38% of calories
32.1 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat4.5g22% DV
Sodium500mg22% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410054581 · Data last verified:

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0060410054581

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Common questions

How many calories are in Corn Chips?

Corn Chips by Fritos has 560 kcal per 100 g.

How much protein is in Corn Chips?

Corn Chips contains 5.4 g of protein per 100 g.

Is Corn Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48.2 g of carbs come from starch and fiber rather than sugar.

Is Corn Chips high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Corn Chips a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Corn Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (4.5 g), sodium (500 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Corn Chips is 100 calories?

About 18 g of Corn Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Chips high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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