Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316086167 · Data last verified:
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Common questions
How many calories are in Chicken Breast Fillets?
Chicken Breast Fillets by Co-op has 200 kcal per 100 g. One serving (125 g) is about 250 kcal.
How much protein is in Chicken Breast Fillets?
Chicken Breast Fillets contains 16.8 g of protein per 100 g — about 21 g per 125 g serving.
Is Chicken Breast Fillets a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Why does Chicken Breast Fillets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.8 g). Overall that places it in band B.
How much Chicken Breast Fillets is 100 calories?
About 50 g of Chicken Breast Fillets equals 100 kcal.
Is Chicken Breast Fillets a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Chicken Breast Fillets high in sugar or fat?
Per 100 g it has 4 g sugar and 7.2 g fat (1.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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Uncooked Stuffed Breaded Chicken BreastNo Name197 kcal · 12.7g proteinB
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Breaded Chicken Breast FiletsWestern Family220 kcal · 14g proteinC
Chicken ParmesanWestern Family211 kcal · 13.4g proteinWant this data in your app?
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