Poultry · Nutrition facts

Chicken Strips

208 kcal per 100 g, with 13.9 g protein, 16.7 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 2 lani�res (72 g)
Good protein
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Chicken StripsNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
13.9 g
Protein
27% of calories
16.7 g
Carbs
32% of calories
9.7 g
Fat
41% of calories
Macro split
Protein 27%Carbs 32%Fat 41%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol27.8mg9% DV
Sodium430.6mg19% DV
Potassium208.3mg4% DV
Calcium13.9mg1% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316218636 · Data last verified:

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0057316218636

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Common questions

How many calories are in Chicken Strips?

Chicken Strips by COOP Gold has 208 kcal per 100 g. One serving (72 g) is about 150 kcal.

How much protein is in Chicken Strips?

Chicken Strips contains 13.9 g of protein per 100 g — about 10 g per 72 g serving.

Is Chicken Strips a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Chicken Strips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Strips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430.6 mg); points in favor come from protein (13.9 g). Overall that places it in band B.

How much Chicken Strips is 100 calories?

About 48 g of Chicken Strips equals 100 kcal.

Is Chicken Strips high in sugar or fat?

Per 100 g it has 0 g sugar and 9.7 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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