Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639363734 · Data last verified:
Compare Chicken Parmesan with another foodLog Chicken Parmesan in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chicken Parmesan?
Chicken Parmesan by Western Family has 211 kcal per 100 g.
How much protein is in Chicken Parmesan?
Chicken Parmesan contains 13.4 g of protein per 100 g.
Is Chicken Parmesan a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Chicken Parmesan low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Parmesan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (13.4 g). Overall that places it in band C.
How much Chicken Parmesan is 100 calories?
About 47 g of Chicken Parmesan equals 100 kcal.
Is Chicken Parmesan high in sugar or fat?
Per 100 g it has 0.7 g sugar and 10.6 g fat (4.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.
More Poultry foods
Explore all →
Cajun Chicken BitesSchneiders210 kcal · 14g proteinB
Cajun Chicken TendersSchneiders216 kcal · 13.6g proteinC
Original Crispy Chicken TendersSchneiders216 kcal · 14.4g proteinC
Crispy Bites Breaded White Meat Chicken BitesPerdue202 kcal · 15.5g proteinB
Breaded Chicken Breast StripsWegmans202 kcal · 15.5g proteinB
Breaded Chicken Breast Strips With Rib MeatWegmans202 kcal · 15.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API