Bakery · Nutrition facts

Brown Multiseed Slice Bread

246 kcal per 100 g, with 9.6 g protein, 3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Brown Multiseed Slice BreadNutri-Score ACompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
9.6 g
Protein
64% of calories
3 g
Carbs
20% of calories
1.1 g
Fat
16% of calories
Macro split
Protein 64%Carbs 20%Fat 16%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar2.5g
Saturated fat0.3g2% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839352522 · Data last verified:

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5099839352522

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Common questions

How many calories are in Brown Multiseed Slice Bread?

Brown Multiseed Slice Bread has 246 kcal per 100 g.

How much protein is in Brown Multiseed Slice Bread?

Brown Multiseed Slice Bread contains 9.6 g of protein per 100 g.

Is Brown Multiseed Slice Bread keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brown Multiseed Slice Bread a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Brown Multiseed Slice Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (9.6 g). Overall that places it in band A.

How much Brown Multiseed Slice Bread is 100 calories?

About 41 g of Brown Multiseed Slice Bread equals 100 kcal.

Is Brown Multiseed Slice Bread high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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