Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060169982130 · Data last verified:
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Common questions
How many calories are in Beanies Ginger Bread?
Beanies Ginger Bread by Beanies has 82 kcal per 100 g.
How much protein is in Beanies Ginger Bread?
Beanies Ginger Bread contains 15 g of protein per 100 g.
Is Beanies Ginger Bread a good source of protein?
Yes — 15 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Beanies Ginger Bread keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beanies Ginger Bread low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Beanies Ginger Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Beanies Ginger Bread is 100 calories?
About 122 g of Beanies Ginger Bread equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Beanies Ginger Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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