Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9348378004666 · Data last verified:
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Common questions
How many calories are in Wheat Biscuits?
Wheat Biscuits by The Man Shake has 363 kcal per 100 g. One serving (56 g) is about 203 kcal.
How much protein is in Wheat Biscuits?
Wheat Biscuits contains 53.5 g of protein per 100 g — about 30 g per 56 g serving.
Is Wheat Biscuits a good source of protein?
Yes — 53.5 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Wheat Biscuits a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Wheat Biscuits have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (6.1 g), protein (53.5 g). Overall that places it in band A.
How much Wheat Biscuits is 100 calories?
About 28 g of Wheat Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wheat Biscuits high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Wheat Biscuits a good source of calcium?
It is a good source: 400 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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