Bakery · Nutrition facts

Fris Broodbeleg

198 kcal per 100 g, with 2 g protein, 14.8 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 15 g
Track it in the free Dietly app
Fris BroodbelegNutri-Score DCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
2 g
Protein
4% of calories
14.8 g
Carbs
30% of calories
14.3 g
Fat
66% of calories
Macro split
Protein 4%Carbs 30%Fat 66%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar14.4g
Saturated fat1.8g9% DV
Cholesterol0.7mg0% DV
Sodium700mg30% DV
Potassium159.8mg3% DV
Calcium80.8mg6% DV
Iron0.2mg1% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710624624187 · Data last verified:

Compare Fris Broodbeleg with another food

Barcode

scan it with any barcode app

8710624624187

Dietly — AI Calorie Counter

Log Fris Broodbeleg in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fris Broodbeleg?

Fris Broodbeleg by Plus has 198 kcal per 100 g. One serving (15 g) is about 30 kcal.

How much protein is in Fris Broodbeleg?

Fris Broodbeleg contains 2 g of protein per 100 g — about 0.3 g per 15 g serving.

Is Fris Broodbeleg high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Fris Broodbeleg have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g), sodium (700 mg). Overall that places it in band D.

How much Fris Broodbeleg is 100 calories?

About 51 g of Fris Broodbeleg equals 100 kcal.

Is Fris Broodbeleg high in sugar or fat?

Per 100 g it has 14.4 g sugar and 14.3 g fat (1.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API