Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900340000447 · Data last verified:
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Common questions
How many calories are in Bread?
Bread has 236 kcal per 100 g.
How much protein is in Bread?
Bread contains 6.1 g of protein per 100 g.
Is Bread high in carbs?
Yes — carbohydrates provide 78% of its calories (44 g per 100 g, of which 0.6 g is sugar). It also delivers 7.2 g of fiber.
Is Bread low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Bread high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Bread a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.2 g). Overall that places it in band A.
How much Bread is 100 calories?
About 42 g of Bread equals 100 kcal.
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