Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6271003041060 · Data last verified:
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Common questions
How many calories are in White Toast Bread (square)?
White Toast Bread (square) by Kuwait Flour Mills & Bakeries Co. has 274 kcal per 100 g. One serving (24 g) is about 66 kcal.
How much protein is in White Toast Bread (square)?
White Toast Bread (square) contains 7.4 g of protein per 100 g — about 1.8 g per 24 g serving.
Is White Toast Bread (square) high in carbs?
Yes — carbohydrates provide 77% of its calories (52 g per 100 g, of which 4.6 g is sugar). It also delivers 2.8 g of fiber.
Is White Toast Bread (square) high in sodium?
Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.
Why does White Toast Bread (square) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1300 mg). Overall that places it in band C.
How much White Toast Bread (square) is 100 calories?
About 36 g of White Toast Bread (square) equals 100 kcal.
Is White Toast Bread (square) a good source of calcium?
It is a moderate source: 175 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is White Toast Bread (square) a good source of iron?
It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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