Meat · Nutrition facts

Beef Sirloin Steak

201 kcal per 100 g, with 22 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Beef Sirloin SteakNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5.6g28% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600026282 · Data last verified:

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4088600026282

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Common questions

How many calories are in Beef Sirloin Steak?

Beef Sirloin Steak has 201 kcal per 100 g.

How much protein is in Beef Sirloin Steak?

Beef Sirloin Steak contains 22 g of protein per 100 g.

Is Beef Sirloin Steak a good source of protein?

Yes — 22 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Beef Sirloin Steak keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Sirloin Steak high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Beef Sirloin Steak low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Beef Sirloin Steak have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (22 g). Overall that places it in band B.

How much Beef Sirloin Steak is 100 calories?

About 50 g of Beef Sirloin Steak equals 100 kcal.

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