Irish Unsmoked Large Bacon Eyeloin

Irish Unsmoked Large Bacon Eyeloin has 215 kcal per 100 g.

Irish Unsmoked Large Bacon Eyeloin contains 20.2 g of protein per 100 g.

Yes — 20.2 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (860 mg); points in favor come from protein (20.2 g). Overall that places it in band D.

About 47 g of Irish Unsmoked Large Bacon Eyeloin equals 100 kcal.