Fish & Seafood · Nutrition facts

Anchois Séchés

280 kcal per 100 g, with 64 g protein, 16 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinHigh fiberIron richCalcium rich
Track it in the free Dietly app
Anchois SéchésNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
64 g
Protein
80% of calories
16 g
Carbs
20% of calories
0 g
Fat
0% of calories
Macro split
Protein 80%Carbs 20%Fat 0%

Nutrition facts

per 100 g
Fiber256g914% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol392mg131% DV
Sodium1584mg69% DV
Calcium880mg68% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 9850021200129 · Data last verified:

Compare Anchois Séchés with another food
Dietly — AI Calorie Counter

Log Anchois Séchés in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Anchois Séchés?

Anchois Séchés has 280 kcal per 100 g. One serving (25 g) is about 70 kcal.

How much protein is in Anchois Séchés?

Anchois Séchés contains 64 g of protein per 100 g — about 16 g per 25 g serving.

Is Anchois Séchés a good source of protein?

Yes — 64 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Anchois Séchés low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Anchois Séchés high in sodium?

Yes — 1584 mg of sodium per 100 g, about 69% of the daily value.

Is Anchois Séchés a good source of fiber?

It provides 256 g of fiber per 100 g — 914% of the daily value, making it a high-fiber food.

Why does Anchois Séchés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1584 mg); points in favor come from fiber (256 g), protein (64 g). Overall that places it in band C.

How much Anchois Séchés is 100 calories?

About 36 g of Anchois Séchés equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API