Fish & Seafood · Nutrition facts

Heringssalat Mit Roter Beete

204 kcal per 100 g, with 2.4 g protein, 14 g carbs and 15 g fat. Full micronutrients and serving info below.

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Heringssalat Mit Roter BeeteNutri-Score DCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
2.4 g
Protein
5% of calories
14 g
Carbs
28% of calories
15 g
Fat
67% of calories
Macro split
Protein 5%Carbs 28%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar13g
Saturated fat2.4g12% DV
Cholesterol38mg13% DV
Sodium920mg40% DV
Potassium210.5mg4% DV
Calcium37mg3% DV
Iron0.7mg4% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024698462830 · Data last verified:

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4024698462830

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Common questions

How many calories are in Heringssalat Mit Roter Beete?

Heringssalat Mit Roter Beete by Golßener has 204 kcal per 100 g.

How much protein is in Heringssalat Mit Roter Beete?

Heringssalat Mit Roter Beete contains 2.4 g of protein per 100 g.

Is Heringssalat Mit Roter Beete high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Heringssalat Mit Roter Beete have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (920 mg). Overall that places it in band D.

How much Heringssalat Mit Roter Beete is 100 calories?

About 49 g of Heringssalat Mit Roter Beete equals 100 kcal.

Is Heringssalat Mit Roter Beete high in sugar or fat?

Per 100 g it has 13 g sugar and 15 g fat (2.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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