Fish & Seafood · Nutrition facts

Onigri Thon Spicy

138 kcal per 100 g, with 4.7 g protein, 29 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 123.0g
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Onigri Thon SpicyNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
4.7 g
Protein
5% of calories
29 g
Carbs
29% of calories
29 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760350682345 · Data last verified:

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3760350682345

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Common questions

How many calories are in Onigri Thon Spicy?

Onigri Thon Spicy by Monoprix has 138 kcal per 100 g. One serving (123 g) is about 170 kcal.

How much protein is in Onigri Thon Spicy?

Onigri Thon Spicy contains 4.7 g of protein per 100 g — about 5.8 g per 123 g serving.

Is Onigri Thon Spicy low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Why does Onigri Thon Spicy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Onigri Thon Spicy is 100 calories?

About 72 g of Onigri Thon Spicy equals 100 kcal.

Is Onigri Thon Spicy high in sugar or fat?

Per 100 g it has 0.8 g sugar and 29 g fat (0.6 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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