Meat · Nutrition facts

4 Sweet Potato And Edamame Burgers

235 kcal per 100 g, with 7.8 g protein, 25.2 g carbs and 10.2 g fat. Full micronutrients and serving info below.

High fiberPotassium
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4 Sweet Potato And Edamame BurgersNutri-Score ACompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
14% of calories
25.2 g
Carbs
45% of calories
10.2 g
Fat
41% of calories
Macro split
Protein 14%Carbs 45%Fat 41%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar3.1g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium328mg14% DV
Potassium421.2mg9% DV
Calcium45.9mg4% DV
Iron2.4mg13% DV
Vitamin C12.5mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525163123 · Data last verified:

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5010525163123

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Common questions

How many calories are in 4 Sweet Potato And Edamame Burgers?

4 Sweet Potato And Edamame Burgers by Morrisons has 235 kcal per 100 g.

How much protein is in 4 Sweet Potato And Edamame Burgers?

4 Sweet Potato And Edamame Burgers contains 7.8 g of protein per 100 g.

Is 4 Sweet Potato And Edamame Burgers a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does 4 Sweet Potato And Edamame Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much 4 Sweet Potato And Edamame Burgers is 100 calories?

About 43 g of 4 Sweet Potato And Edamame Burgers equals 100 kcal.

Is 4 Sweet Potato And Edamame Burgers a good source of potassium?

It is a moderate source: 421.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 4 Sweet Potato And Edamame Burgers a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is 4 Sweet Potato And Edamame Burgers a good source of vitamin C?

It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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