Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034444115230 · Data last verified:
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Common questions
How many calories are in Cashew Not & Cranberry Nut Roast?
Cashew Not & Cranberry Nut Roast by Artisan Grains has 242 kcal per 100 g.
How much protein is in Cashew Not & Cranberry Nut Roast?
Cashew Not & Cranberry Nut Roast contains 7.9 g of protein per 100 g.
Is Cashew Not & Cranberry Nut Roast a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Cashew Not & Cranberry Nut Roast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band B.
How much Cashew Not & Cranberry Nut Roast is 100 calories?
About 41 g of Cashew Not & Cranberry Nut Roast equals 100 kcal.
Is Cashew Not & Cranberry Nut Roast a good source of potassium?
It is a moderate source: 519.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Cashew Not & Cranberry Nut Roast a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Cashew Not & Cranberry Nut Roast high in sugar or fat?
Per 100 g it has 6.3 g sugar and 10.4 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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