Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036829756342 · Data last verified:
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Common questions
How many calories are in Moroccan Spiced Falafel With Sweet Dates, Lemon & Parsley?
Moroccan Spiced Falafel With Sweet Dates, Lemon & Parsley by Gosh! has 235 kcal per 100 g. One serving (76 g) is about 179 kcal.
How much protein is in Moroccan Spiced Falafel With Sweet Dates, Lemon & Parsley?
Moroccan Spiced Falafel With Sweet Dates, Lemon & Parsley contains 5.7 g of protein per 100 g — about 4.3 g per 76 g serving.
Is Moroccan Spiced Falafel With Sweet Dates, Lemon & Parsley a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Moroccan Spiced Falafel With Sweet Dates, Lemon & Parsley have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416 mg); points in favor come from fiber (8 g). Overall that places it in band A.
How much Moroccan Spiced Falafel With Sweet Dates, Lemon & Parsley is 100 calories?
About 43 g of Moroccan Spiced Falafel With Sweet Dates, Lemon & Parsley equals 100 kcal.
Is Moroccan Spiced Falafel With Sweet Dates, Lemon & Parsley a good source of vitamin C?
It is a good source: 19 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Moroccan Spiced Falafel With Sweet Dates, Lemon & Parsley high in sugar or fat?
Per 100 g it has 8.4 g sugar and 11.5 g fat (0.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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