Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702129041324 · Data last verified:
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Common questions
How many calories are in Yogur Griego Vainilla Colanta?
Yogur Griego Vainilla Colanta by Colanta has 61 kcal per 100 g. One serving (125 g) is about 76 kcal.
How much protein is in Yogur Griego Vainilla Colanta?
Yogur Griego Vainilla Colanta contains 5.7 g of protein per 100 g — about 7.1 g per 125 g serving.
Is Yogur Griego Vainilla Colanta low in sodium?
Yes — just 63.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogur Griego Vainilla Colanta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Griego Vainilla Colanta is 100 calories?
About 164 g of Yogur Griego Vainilla Colanta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Griego Vainilla Colanta a good source of calcium?
It is a moderate source: 172.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Yogur Griego Vainilla Colanta high in sugar or fat?
Per 100 g it has 8 g sugar and 0.5 g fat. Fat provides 8% of its calories, so portion size matters most here.
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