Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798136870606 · Data last verified:
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Common questions
How many calories are in Yogur Descremado?
Yogur Descremado by Dahi has 47 kcal per 100 g. One serving (190 g) is about 89 kcal.
How much protein is in Yogur Descremado?
Yogur Descremado contains 4.5 g of protein per 100 g — about 8.6 g per 190 g serving.
Is Yogur Descremado low in sodium?
Yes — just 29.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yogur Descremado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Descremado is 100 calories?
About 213 g of Yogur Descremado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Descremado high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Yogur Descremado high in sugar or fat?
Per 100 g it has 6.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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Leche DescremadaColun34 kcal · 3.3g proteinWant this data in your app?
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