Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290022566 · Data last verified:
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Common questions
How many calories are in Yaos Yaourt Grec?
Yaos Yaourt Grec by Nestlé has 157 kcal per 100 g. One serving (125 g) is about 196 kcal.
How much protein is in Yaos Yaourt Grec?
Yaos Yaourt Grec contains 2.7 g of protein per 100 g — about 3.4 g per 125 g serving.
Is Yaos Yaourt Grec high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Yaos Yaourt Grec high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Yaos Yaourt Grec low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaos Yaourt Grec have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (5.8 g). Overall that places it in band C.
How much Yaos Yaourt Grec is 100 calories?
About 64 g of Yaos Yaourt Grec equals 100 kcal.
Is Yaos Yaourt Grec a good source of calcium?
It is a moderate source: 123.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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