Dairy & Eggs · Nutrition facts

Yaos Vanille

by Nestlé

132 kcal per 100 g, with 2.6 g protein, 14.3 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
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Yaos VanilleNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
2.6 g
Protein
8% of calories
14.3 g
Carbs
44% of calories
6.9 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar13.5g
Saturated fat4.6g23% DV
Cholesterol14.8mg5% DV
Sodium44mg2% DV
Potassium172.4mg4% DV
Calcium129.1mg10% DV
Iron0mg0% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290024287 · Data last verified:

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3023290024287

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Common questions

How many calories are in Yaos Vanille?

Yaos Vanille by Nestlé has 132 kcal per 100 g. One serving (125 g) is about 165 kcal.

How much protein is in Yaos Vanille?

Yaos Vanille contains 2.6 g of protein per 100 g — about 3.2 g per 125 g serving.

Is Yaos Vanille low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaos Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g), saturated fat (4.6 g). Overall that places it in band C.

How much Yaos Vanille is 100 calories?

About 76 g of Yaos Vanille equals 100 kcal.

Is Yaos Vanille a good source of calcium?

It is a moderate source: 129.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yaos Vanille high in sugar or fat?

Per 100 g it has 13.5 g sugar and 6.9 g fat (4.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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