Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290025055 · Data last verified:
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Common questions
How many calories are in Yaos?
Yaos by Nestlé has 155 kcal per 100 g. One serving (125 g) is about 194 kcal.
How much protein is in Yaos?
Yaos contains 2.4 g of protein per 100 g — about 3 g per 125 g serving.
Is Yaos high in sugar?
Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Yaos high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Yaos low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g), saturated fat (5.6 g). Overall that places it in band C.
How much Yaos is 100 calories?
About 65 g of Yaos equals 100 kcal.
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