Dairy & Eggs · Nutrition facts

Yaos Le Yaourt À La Greque Pulpe De Citron

135 kcal per 100 g, with 2.6 g protein, 14.8 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
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Yaos Le Yaourt À La Greque Pulpe De CitronNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
2.6 g
Protein
8% of calories
14.8 g
Carbs
45% of calories
6.9 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar14.2g
Saturated fat4.6g23% DV
Cholesterol15.3mg5% DV
Sodium40mg2% DV
Potassium150.6mg3% DV
Calcium108.9mg8% DV
Iron0mg0% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290032022 · Data last verified:

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3023290032022

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Common questions

How many calories are in Yaos Le Yaourt À La Greque Pulpe De Citron?

Yaos Le Yaourt À La Greque Pulpe De Citron by Nestlé has 135 kcal per 100 g. One serving (125 g) is about 169 kcal.

How much protein is in Yaos Le Yaourt À La Greque Pulpe De Citron?

Yaos Le Yaourt À La Greque Pulpe De Citron contains 2.6 g of protein per 100 g — about 3.2 g per 125 g serving.

Is Yaos Le Yaourt À La Greque Pulpe De Citron low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaos Le Yaourt À La Greque Pulpe De Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g), saturated fat (4.6 g). Overall that places it in band C.

How much Yaos Le Yaourt À La Greque Pulpe De Citron is 100 calories?

About 74 g of Yaos Le Yaourt À La Greque Pulpe De Citron equals 100 kcal.

Is Yaos Le Yaourt À La Greque Pulpe De Citron a good source of calcium?

It is a moderate source: 108.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yaos Le Yaourt À La Greque Pulpe De Citron high in sugar or fat?

Per 100 g it has 14.2 g sugar and 6.9 g fat (4.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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