Dairy & Eggs · Nutrition facts

Yaos Caramel

136 kcal per 100 g, with 2.3 g protein, 14.8 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Yaos CaramelNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
2.3 g
Protein
7% of calories
14.8 g
Carbs
45% of calories
7.1 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar13.3g
Saturated fat4.7g24% DV
Cholesterol21.5mg7% DV
Sodium104mg5% DV
Potassium120.3mg3% DV
Calcium90.2mg7% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290024164 · Data last verified:

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3023290024164

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Common questions

How many calories are in Yaos Caramel?

Yaos Caramel by Nestlé has 136 kcal per 100 g.

How much protein is in Yaos Caramel?

Yaos Caramel contains 2.3 g of protein per 100 g.

Is Yaos Caramel low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Yaos Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (4.7 g). Overall that places it in band C.

How much Yaos Caramel is 100 calories?

About 74 g of Yaos Caramel equals 100 kcal.

Is Yaos Caramel high in sugar or fat?

Per 100 g it has 13.3 g sugar and 7.1 g fat (4.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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