Sweets · Nutrition facts

White Chocolate Cookie Protein Bar

372 kcal per 100 g, with 32 g protein, 33 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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White Chocolate Cookie Protein BarNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
32 g
Protein
35% of calories
33 g
Carbs
36% of calories
12 g
Fat
29% of calories
Macro split
Protein 35%Carbs 36%Fat 29%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar4g
Saturated fat4.4g22% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060602160620 · Data last verified:

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5060602160620

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Common questions

How many calories are in White Chocolate Cookie Protein Bar?

White Chocolate Cookie Protein Bar by Mountain Joe’s has 372 kcal per 100 g.

How much protein is in White Chocolate Cookie Protein Bar?

White Chocolate Cookie Protein Bar contains 32 g of protein per 100 g.

Is White Chocolate Cookie Protein Bar a good source of protein?

Yes — 32 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is White Chocolate Cookie Protein Bar a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does White Chocolate Cookie Protein Bar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (4.4 g); points in favor come from fiber (12.3 g), protein (32 g). Overall that places it in band A.

How much White Chocolate Cookie Protein Bar is 100 calories?

About 27 g of White Chocolate Cookie Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Chocolate Cookie Protein Bar high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is White Chocolate Cookie Protein Bar high in sugar or fat?

Per 100 g it has 4 g sugar and 12 g fat (4.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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