Peanut Caramel Complete Nutrition Bar

Peanut Caramel Complete Nutrition Bar by Huel has 345 kcal per 100 g. One serving (55 g) is about 190 kcal.

Peanut Caramel Complete Nutrition Bar contains 25.5 g of protein per 100 g — about 14 g per 55 g serving.

Yes — 25.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from fiber (12 g), protein (25.5 g). Overall that places it in band A.

About 29 g of Peanut Caramel Complete Nutrition Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.