Bakery · Nutrition facts

Wheat Greek Pita Pocket

12 kcal per 100 g, with 6.8 g protein, 40.5 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Low calorie
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Wheat Greek Pita PocketNutri-Score BCompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
6.8 g
Protein
12% of calories
40.5 g
Carbs
72% of calories
4.1 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar13.5g
Saturated fat1.4g7% DV
Sodium378.4mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075365000309 · Data last verified:

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Barcode

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0075365000309

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Common questions

How many calories are in Wheat Greek Pita Pocket?

Wheat Greek Pita Pocket has 12 kcal per 100 g.

How much protein is in Wheat Greek Pita Pocket?

Wheat Greek Pita Pocket contains 6.8 g of protein per 100 g.

Is Wheat Greek Pita Pocket high in carbs?

Yes — carbohydrates provide 72% of its calories (40.5 g per 100 g, of which 13.5 g is sugar). It also delivers 4.1 g of fiber.

Is Wheat Greek Pita Pocket a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Wheat Greek Pita Pocket have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g); points in favor come from fiber (4.1 g). Overall that places it in band B.

Is Wheat Greek Pita Pocket high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Wheat Greek Pita Pocket high in sugar or fat?

Per 100 g it has 13.5 g sugar and 4.1 g fat (1.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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