Vitalis Schoko Müsli Feinherb

Vitalis Schoko Müsli Feinherb by Dr. Oetker, Vitalis has 431 kcal per 100 g. One serving (40 g) is about 172 kcal.

Vitalis Schoko Müsli Feinherb contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (15 g), saturated fat (5.6 g); points in favor come from fiber (9.8 g), protein (11 g). Overall that places it in band C.