Bakery · Nutrition facts

Traditional Naan

288 kcal per 100 g, with 8.8 g protein, 48.8 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good protein
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Traditional NaanNutri-Score ACompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
8.8 g
Protein
12% of calories
48.8 g
Carbs
66% of calories
7.2 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4g
Saturated fat1.6g8% DV
Cholesterol4mg1% DV
Sodium246.4mg11% DV
Potassium282mg6% DV
Calcium80mg6% DV
Iron2.8mg16% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383774578 · Data last verified:

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0060383774578

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Common questions

How many calories are in Traditional Naan?

Traditional Naan by PC has 288 kcal per 100 g. One serving (125 g) is about 360 kcal.

How much protein is in Traditional Naan?

Traditional Naan contains 8.8 g of protein per 100 g — about 11 g per 125 g serving.

Why does Traditional Naan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Traditional Naan is 100 calories?

About 35 g of Traditional Naan equals 100 kcal.

Is Traditional Naan a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Traditional Naan high in sugar or fat?

Per 100 g it has 4 g sugar and 7.2 g fat (1.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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