Fish & Seafood · Nutrition facts

Tarama Au Crabe

545 kcal per 100 g, with 5.4 g protein, 10 g carbs and 54 g fat. Full micronutrients and serving info below.

Calorie dense
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Tarama Au CrabeNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
5.4 g
Protein
4% of calories
10 g
Carbs
7% of calories
54 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.7g18% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346041401381 · Data last verified:

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3346041401381

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Common questions

How many calories are in Tarama Au Crabe?

Tarama Au Crabe by La Grande Epicerie de Paris has 545 kcal per 100 g.

How much protein is in Tarama Au Crabe?

Tarama Au Crabe contains 5.4 g of protein per 100 g.

Is Tarama Au Crabe low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Tarama Au Crabe high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tarama Au Crabe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (3.7 g), sodium (480 mg). Overall that places it in band D.

How much Tarama Au Crabe is 100 calories?

About 18 g of Tarama Au Crabe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Au Crabe high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Is Tarama Au Crabe high in sugar or fat?

Per 100 g it has 0.5 g sugar and 54 g fat (3.7 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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