Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3353820009263 · Data last verified:
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Common questions
How many calories are in Tarama Saumon?
Tarama Saumon has 557 kcal per 100 g.
How much protein is in Tarama Saumon?
Tarama Saumon contains 4.7 g of protein per 100 g.
Is Tarama Saumon low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.
Is Tarama Saumon high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Tarama Saumon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (4 g), sodium (920 mg). Overall that places it in band D.
How much Tarama Saumon is 100 calories?
About 18 g of Tarama Saumon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama Saumon high in calories?
Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
Is Tarama Saumon high in sugar or fat?
Per 100 g it has 0.4 g sugar and 55 g fat (4 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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