Fish & Seafood · Nutrition facts

Tarama De Saumon

557 kcal per 100 g, with 4.7 g protein, 8.5 g carbs and 56 g fat. Full micronutrients and serving info below.

Calorie dense
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Tarama De SaumonNutri-Score DCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
4.7 g
Protein
3% of calories
8.5 g
Carbs
6% of calories
56 g
Fat
91% of calories
Macro split
Protein 3%Carbs 6%Fat 91%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat4g20% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3353820002240 · Data last verified:

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Barcode

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3353820002240

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Common questions

How many calories are in Tarama De Saumon?

Tarama De Saumon has 557 kcal per 100 g.

How much protein is in Tarama De Saumon?

Tarama De Saumon contains 4.7 g of protein per 100 g.

Is Tarama De Saumon low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Is Tarama De Saumon high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Tarama De Saumon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (4 g), sodium (880 mg). Overall that places it in band D.

How much Tarama De Saumon is 100 calories?

About 18 g of Tarama De Saumon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama De Saumon high in calories?

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

Is Tarama De Saumon high in sugar or fat?

Per 100 g it has 0.4 g sugar and 56 g fat (4 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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