Snacks · Nutrition facts

Sweet Cinnamon Popcorn

by Propercorn

500 kcal per 100 g, with 6.4 g protein, 65 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Sweet Cinnamon PopcornNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
65 g
Carbs
55% of calories
21 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar20g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium228mg10% DV
Potassium200.4mg4% DV
Calcium35.2mg3% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060283762786 · Data last verified:

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5060283762786

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Common questions

How many calories are in Sweet Cinnamon Popcorn?

Sweet Cinnamon Popcorn by Propercorn has 500 kcal per 100 g.

How much protein is in Sweet Cinnamon Popcorn?

Sweet Cinnamon Popcorn contains 6.4 g of protein per 100 g.

Is Sweet Cinnamon Popcorn high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Sweet Cinnamon Popcorn a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Sweet Cinnamon Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (20 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Sweet Cinnamon Popcorn is 100 calories?

About 20 g of Sweet Cinnamon Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Cinnamon Popcorn high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Sweet Cinnamon Popcorn a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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