Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060283762977 · Data last verified:
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Common questions
How many calories are in Katsu Curry Flavour Chickpea Chips?
Katsu Curry Flavour Chickpea Chips by Proper has 487 kcal per 100 g. One serving (30 g) is about 146 kcal.
How much protein is in Katsu Curry Flavour Chickpea Chips?
Katsu Curry Flavour Chickpea Chips contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.
Is Katsu Curry Flavour Chickpea Chips low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Katsu Curry Flavour Chickpea Chips a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Katsu Curry Flavour Chickpea Chips have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal); points in favor come from fiber (4.3 g), protein (8.3 g). Overall that places it in band A.
How much Katsu Curry Flavour Chickpea Chips is 100 calories?
About 21 g of Katsu Curry Flavour Chickpea Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Katsu Curry Flavour Chickpea Chips high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Katsu Curry Flavour Chickpea Chips high in sugar or fat?
Per 100 g it has 2.1 g sugar and 23 g fat (1.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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