Fish & Seafood · Nutrition facts

Saumon Fumé Atlantique, Ecosse, 6 Tranches - 225g

188 kcal per 100 g, with 23 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 37.5 g
High proteinLow carb
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Saumon Fumé Atlantique, Ecosse, 6 Tranches - 225gNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.8g9% DV
Cholesterol26.8mg9% DV
Sodium1040mg45% DV
Potassium187.3mg4% DV
Calcium9.5mg1% DV
Iron0.4mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220067539 · Data last verified:

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3256220067539

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Common questions

How many calories are in Saumon Fumé Atlantique, Ecosse, 6 Tranches - 225g?

Saumon Fumé Atlantique, Ecosse, 6 Tranches - 225g by U has 188 kcal per 100 g. One serving (38 g) is about 70 kcal.

How much protein is in Saumon Fumé Atlantique, Ecosse, 6 Tranches - 225g?

Saumon Fumé Atlantique, Ecosse, 6 Tranches - 225g contains 23 g of protein per 100 g — about 8.6 g per 38 g serving.

Is Saumon Fumé Atlantique, Ecosse, 6 Tranches - 225g a good source of protein?

Yes — 23 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Atlantique, Ecosse, 6 Tranches - 225g keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Atlantique, Ecosse, 6 Tranches - 225g high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Saumon Fumé Atlantique, Ecosse, 6 Tranches - 225g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Saumon Fumé Atlantique, Ecosse, 6 Tranches - 225g is 100 calories?

About 53 g of Saumon Fumé Atlantique, Ecosse, 6 Tranches - 225g equals 100 kcal.

Is Saumon Fumé Atlantique, Ecosse, 6 Tranches - 225g high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (1.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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