Fish & Seafood · Nutrition facts

Thon Entier À L'huile D'olive Vierge Extra

194 kcal per 100 g, with 26 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Thon Entier À L'huile D'olive Vierge ExtraNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
26 g
Protein
54% of calories
0 g
Carbs
0% of calories
10 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol29.8mg10% DV
Sodium520mg23% DV
Potassium284.5mg6% DV
Calcium5.5mg0% DV
Iron0.7mg4% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220871358 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3256220871358

Dietly — AI Calorie Counter

Log Thon Entier À L'huile D'olive Vierge Extra in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Thon Entier À L'huile D'olive Vierge Extra?

Thon Entier À L'huile D'olive Vierge Extra by U has 194 kcal per 100 g.

How much protein is in Thon Entier À L'huile D'olive Vierge Extra?

Thon Entier À L'huile D'olive Vierge Extra contains 26 g of protein per 100 g.

Is Thon Entier À L'huile D'olive Vierge Extra a good source of protein?

Yes — 26 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Thon Entier À L'huile D'olive Vierge Extra keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Entier À L'huile D'olive Vierge Extra high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Thon Entier À L'huile D'olive Vierge Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Thon Entier À L'huile D'olive Vierge Extra is 100 calories?

About 52 g of Thon Entier À L'huile D'olive Vierge Extra equals 100 kcal.

Is Thon Entier À L'huile D'olive Vierge Extra high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API