Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221135329 · Data last verified:
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Common questions
How many calories are in Filets De Sardines À L'huile D'olive Vierge Extra Boîte De 1/6, 100g?
Filets De Sardines À L'huile D'olive Vierge Extra Boîte De 1/6, 100g by U has 200 kcal per 100 g. One serving (70 g) is about 140 kcal.
How much protein is in Filets De Sardines À L'huile D'olive Vierge Extra Boîte De 1/6, 100g?
Filets De Sardines À L'huile D'olive Vierge Extra Boîte De 1/6, 100g contains 23 g of protein per 100 g — about 16.1 g per 70 g serving.
Is Filets De Sardines À L'huile D'olive Vierge Extra Boîte De 1/6, 100g a good source of protein?
Yes — 23 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Filets De Sardines À L'huile D'olive Vierge Extra Boîte De 1/6, 100g keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Sardines À L'huile D'olive Vierge Extra Boîte De 1/6, 100g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (23 g). Overall that places it in band B.
How much Filets De Sardines À L'huile D'olive Vierge Extra Boîte De 1/6, 100g is 100 calories?
About 50 g of Filets De Sardines À L'huile D'olive Vierge Extra Boîte De 1/6, 100g equals 100 kcal.
Is Filets De Sardines À L'huile D'olive Vierge Extra Boîte De 1/6, 100g a good source of potassium?
It is a moderate source: 470.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Filets De Sardines À L'huile D'olive Vierge Extra Boîte De 1/6, 100g a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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