Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220660785 · Data last verified:
Compare this food with another foodLog Sardines À L'huile De Tournesol Et Au Piment Boîte De 1/5, 135g in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardines À L'huile De Tournesol Et Au Piment Boîte De 1/5, 135g?
Sardines À L'huile De Tournesol Et Au Piment Boîte De 1/5, 135g by U has 195 kcal per 100 g.
How much protein is in Sardines À L'huile De Tournesol Et Au Piment Boîte De 1/5, 135g?
Sardines À L'huile De Tournesol Et Au Piment Boîte De 1/5, 135g contains 24 g of protein per 100 g.
Is Sardines À L'huile De Tournesol Et Au Piment Boîte De 1/5, 135g a good source of protein?
Yes — 24 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Sardines À L'huile De Tournesol Et Au Piment Boîte De 1/5, 135g keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines À L'huile De Tournesol Et Au Piment Boîte De 1/5, 135g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Sardines À L'huile De Tournesol Et Au Piment Boîte De 1/5, 135g is 100 calories?
About 51 g of Sardines À L'huile De Tournesol Et Au Piment Boîte De 1/5, 135g equals 100 kcal.
Is Sardines À L'huile De Tournesol Et Au Piment Boîte De 1/5, 135g a good source of potassium?
It is a moderate source: 421.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardines À L'huile De Tournesol Et Au Piment Boîte De 1/5, 135g high in sugar or fat?
Per 100 g it has 0.1 g sugar and 11 g fat (2.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Thon Entier À L'huile D'olive Vierge ExtraU194 kcal · 26g proteinB
Filets De Sardines À L'huile D'olive Vierge Extra Boîte De 1/6, 100gU200 kcal · 23g proteinB
Sardines À L'huile De Tournesol Boîte De 135gU195 kcal · 24g proteinB
Filets De Sardines À L'huile D'olive Et Citron 100gU200 kcal · 23g proteinC
Emincés De Saumon Fumé 100gU, U Bio194 kcal · 22g proteinC
Thon Entier À L'huile D'olive Pêche Ligne Boîte 1/5, 160gU197 kcal · 26.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API