Dairy & Eggs · Nutrition facts

Roomyoghurt Aarbei Kwarktaart

98 kcal per 100 g, with 4.2 g protein, 12 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Roomyoghurt Aarbei KwarktaartNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
4.2 g
Protein
17% of calories
12 g
Carbs
49% of calories
3.7 g
Fat
34% of calories
Macro split
Protein 17%Carbs 49%Fat 34%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar11g
Saturated fat2.4g12% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711399022789 · Data last verified:

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8711399022789

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Common questions

How many calories are in Roomyoghurt Aarbei Kwarktaart?

Roomyoghurt Aarbei Kwarktaart by Zuivelhoeve has 98 kcal per 100 g.

How much protein is in Roomyoghurt Aarbei Kwarktaart?

Roomyoghurt Aarbei Kwarktaart contains 4.2 g of protein per 100 g.

Is Roomyoghurt Aarbei Kwarktaart low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Roomyoghurt Aarbei Kwarktaart have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Roomyoghurt Aarbei Kwarktaart is 100 calories?

About 102 g of Roomyoghurt Aarbei Kwarktaart equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roomyoghurt Aarbei Kwarktaart high in sugar or fat?

Per 100 g it has 11 g sugar and 3.7 g fat (2.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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