Dairy & Eggs · Nutrition facts

Yoghurt Aardbei

76 kcal per 100 g, with 4.9 g protein, 16 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Yoghurt AardbeiNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
4.9 g
Protein
15% of calories
16 g
Carbs
50% of calories
4.9 g
Fat
35% of calories
Macro split
Protein 15%Carbs 50%Fat 35%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar11g
Saturated fat2.4g12% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711399023014 · Data last verified:

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8711399023014

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Common questions

How many calories are in Yoghurt Aardbei?

Yoghurt Aardbei by Zuivelhoeve has 76 kcal per 100 g.

How much protein is in Yoghurt Aardbei?

Yoghurt Aardbei contains 4.9 g of protein per 100 g.

Is Yoghurt Aardbei low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Yoghurt Aardbei have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Yoghurt Aardbei is 100 calories?

About 132 g of Yoghurt Aardbei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoghurt Aardbei high in sugar or fat?

Per 100 g it has 11 g sugar and 4.9 g fat (2.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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