Dairy & Eggs · Nutrition facts

Boeren Vanille Yoghurt

87 kcal per 100 g, with 3.3 g protein, 10.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Boeren Vanille YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
15% of calories
10.4 g
Carbs
48% of calories
3.6 g
Fat
37% of calories
Macro split
Protein 15%Carbs 48%Fat 37%

Nutrition facts

per 100 g
Sugar8.6g
Saturated fat2.3g12% DV
Sodium44mg2% DV
Calcium105mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711723149304 · Data last verified:

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8711723149304

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Common questions

How many calories are in Boeren Vanille Yoghurt?

Boeren Vanille Yoghurt by Eelder has 87 kcal per 100 g.

How much protein is in Boeren Vanille Yoghurt?

Boeren Vanille Yoghurt contains 3.3 g of protein per 100 g.

Is Boeren Vanille Yoghurt low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Boeren Vanille Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Boeren Vanille Yoghurt is 100 calories?

About 115 g of Boeren Vanille Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Boeren Vanille Yoghurt a good source of calcium?

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Boeren Vanille Yoghurt high in sugar or fat?

Per 100 g it has 8.6 g sugar and 3.6 g fat (2.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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