Dairy & Eggs · Nutrition facts

Queso Vaca Fresco

259 kcal per 100 g, with 19 g protein, 3 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Queso Vaca FrescoNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
19 g
Protein
29% of calories
3 g
Carbs
5% of calories
19 g
Fat
66% of calories
Macro split
Protein 29%Carbs 5%Fat 66%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat12g60% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350840003388 · Data last verified:

Compare Queso Vaca Fresco with another food

Barcode

scan it with any barcode app

2350840003388

Dietly — AI Calorie Counter

Log Queso Vaca Fresco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Queso Vaca Fresco?

Queso Vaca Fresco by Campo Flor has 259 kcal per 100 g.

How much protein is in Queso Vaca Fresco?

Queso Vaca Fresco contains 19 g of protein per 100 g.

Is Queso Vaca Fresco a good source of protein?

Yes — 19 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Queso Vaca Fresco keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Vaca Fresco high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Queso Vaca Fresco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (19 g). Overall that places it in band D.

How much Queso Vaca Fresco is 100 calories?

About 39 g of Queso Vaca Fresco equals 100 kcal.

Is Queso Vaca Fresco high in sugar or fat?

Per 100 g it has 0.5 g sugar and 19 g fat (12 g saturated). Fat provides 66% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API