Dairy & Eggs · Nutrition facts

Queso De Vaca

259 kcal per 100 g, with 19 g protein, 3 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Queso De VacaNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
19 g
Protein
29% of calories
3 g
Carbs
5% of calories
19 g
Fat
66% of calories
Macro split
Protein 29%Carbs 5%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat12g60% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350840003500 · Data last verified:

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Barcode

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2350840003500

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Common questions

How many calories are in Queso De Vaca?

Queso De Vaca by Campo Flor has 259 kcal per 100 g.

How much protein is in Queso De Vaca?

Queso De Vaca contains 19 g of protein per 100 g.

Is Queso De Vaca a good source of protein?

Yes — 19 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Queso De Vaca keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso De Vaca high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Queso De Vaca have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (19 g). Overall that places it in band D.

How much Queso De Vaca is 100 calories?

About 39 g of Queso De Vaca equals 100 kcal.

Is Queso De Vaca high in sugar or fat?

Per 100 g it has 0.5 g sugar and 19 g fat (12 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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